7 FOODS TO INCREASE YOUR PEN’IS SIZE AND ERE CTION STRENGTH

The food is the daily supply of nutrients that keeps you. It is one of the most important things that help keep your body healthy and fit. Without the right food nutrients in your body, you may suffer from physical weakness, malnutrition and other health problems. Another thing that you may not is the correlation between the food you eat and the size of your pe nis.

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I bet you didn't know that food has a direct influence on the size of your peni’s. That is correct, but not plenty of people are aware of this. So food can add me 3 inches? The key to finding the food for your peni’s is to search for those food sources that increase blood flow.

Certain substances, called vasodilators, work by relaxing or smoothing the muscles surrounding the walls of blood vessels along the length of your pen's. Some examples are tuna, salmon, eggs, milk, liver & vegetables like broccoli, carrots, tomatoes & sweet potatoes. 

No, these foods won't add inches, but they offer an excellent source of nutrients needed to promote lovely blood flow, which is the key to the maintenance of erection and preventing erectile dysfunction. If your circulatory system is kept in form by the consumption of the right food and exercise, then more blood would flow through your genitalia to give that little longer & much thicker erect'on.

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Besides the nourishing the walls of the blood vessels along your pen's, it is advised that you also avoid tight pant (trousers), which restricts your pen's.  Such clothing can disrupt the routine of spermatogenesis (the production of spe’rm in the testicles) by narrowing the veins of the testicles. While your appearance is important, it is not worth it a few million spe’rm being destroyed by those tight jeans.